Is there such a thing as too much mindfulness?
A friend of mine from my ENYSSP family, i.e European Network of Young Sport Psychologist recently sent me the link to this article and...
Is there such a thing as too much mindfulness?
Shifting gears and changing your perceptions >>>>>>
The bike path - Part Two
The bike path - Part One
Failing forward into your courage zone (balls deep)
Blood, sweat, tears and a little bit of vomit in the corporate arena
Coping, flexing and thriving in your arena
Getting your rest and rejuvenation on...
In the thick of it…….
The next level….
Embracing your courage zone….
Go hard or go home, run at the challenge….
Performance Psychology Blog: Flowzone activation
Performance Psychology Blog: Are you aware of your emotional tank