TESTIMONIALS

"Sunny's Mental Performance Coaching has been instrumental in allowing me to attain my goals by making me reassess how I approach my training and competitions. Before I became Sunny's client, I had no idea about the mental preparation required to compete at a high level but by following his tailor-made methods, we were able to devise a plan that would allow me to fully take advantage of the psychological aspects of high performance. This ultimately enabled me to execute my race plan effectively. Sunny achieved this by integrating my mental resilience and physical skills using performance psychology, which resulted in me being able to look at competing in a different way. Instead of just trying to accomplish victory by any means, I instead took the outlook of giving every race my all and performing to the best of my ability, knowing that this would be enough to win and more."

—  Jahde Williams, Athlete (Harrow Athletics Club)