It doesn’t mean there is anything wrong with you. It’s simply taking proactive steps to build your mental awareness and understand how your mind works, to get the best out of it. Aiming to achieve balance and harmony.
It’s for all performers who want to perform at their best consistently. By applying structure to their mental performance training.
Mental performance training won’t turn you into Usian Bolt; you still need to put in the hardwork on physical and technical side.