Welcome to our online mental fitness community. The objective of the community is to create a safe space where we can share our challenges, collaborate and brainstorm to create DIY (Do-it-yourself) solutions to meet the challenges of the new now.
The motto for the community is that we are stronger when we take care of ourselves together.
Please let's be open to sharing our concerns and challenges, and being respectful and kind to everyone in the community. The aim is to provide support for our mental and emotional needs.
Looking forward to building our mental fitness and starting to thrive in the new now.