I just finished the next instalment of #mentalfitness video chat, which left me invigorated, inspired and grateful.
Thank you🙏🏾 Bryan Nwafor and Erin McClintock my two cohort buddies. Stay tuned next week when I will be releasing them. It really has raised my energy so much and I hope it does the same for you when you watch it.
Here is the penultimate part from the last chat with Chuck Bond and Alawna Jamison, CPC sharing more of their wisdom on how to keep your mental fitness strong.
Enjoy, engage with it and pls share.
(The full chat is in the comments sections)