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MF Chat - Transition 2

Happy friday everyone ๐Ÿ™Œ๐Ÿพ


Second part of #mentalfitness chat on transitions with Erin McClintock and Bryan Nwafor. As Erin so aptly coined it "a transition within a transition".


We reflected ๐Ÿค” on the question what would we do differently if we could go back and do the transition again of starting a new job at BetterUp.


Letting go of trying to prove ourselves and add value, instead just showing up as our authentic self and let that shine through. This was a key theme for all of us.


It's hard to leave the baggage behind and unlearn all the things you learned in corporate life that no longer serve you.


One green shoot coming out of the pandemic was parenting coming out of the shadows. Everyone talks more about their kids and their on your zoom calls. You get to see a different side of the people you work with. Makes us more human.


A great idea came up during the discussion is a 10/12 (joining cohort name) reunion on our 1 year work anniversary. That would be amazing.


Happy Friday and happy inner work day to all Betteruppers. Please engage with the post and share your comments.


If anyone is interested in coming on to chat about mental fitness, how you practice it, something that has surprised you about your mental fitness and what the future could look like for mental fitness, please please reach out to me. I would love to have a chat with you.


#wellbeing #mindsetcoaching #connectionmatters #sharingknowledge #socialconnections #peakperformance




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