Real Talk: A New Approach for Men’s Mental Fitness and Wellbeing
https://www.bbc.co.uk/programmes/p0fn9bz0 https://www.linkedin.com/posts/chinazomsunnynwabueze_mentalhealthawarenessweek-menandmentalheal...
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Dreamcatchers Performance
- May 20
- 1 min
Mental Fitness Chat - Not easy staying in gratitude Part 2
"I am surviving now, I'm not thriving and I have to be ok with that". Amazing words from Amber the Great. I miss having her words of...
Dreamcatchers Performance
- May 20
- 1 min
Mental Fitness Chat - Not easy staying in gratitude
Dealing with decision fatigue!! This came up in a mental fitness chat I had in March with two amazing people Kyla Holcombe, Ph.D.Amber...
Dreamcatchers Performance
- May 20
- 1 min
MF Chat - Transition 2
Happy friday everyone 🙌🏾 Second part of #mentalfitness chat on transitions with Erin McClintock and Bryan Nwafor. As Erin so aptly...
Dreamcatchers Performance
- May 20
- 1 min
MF Chat - Transitions 3
Letting go of having to prove yourself and show you are adding value. Just be your authentic self. Sounds easy right 🤷🏾. Not so easy...
Dreamcatchers Performance
- May 20
- 1 min
Mental Fitness Chat - Not easy staying in gratitude
First #mentalfitness chat for 2023. I can't believe it's already Feb where did Jan go? I love doing this chat so much, it is always a...
Dreamcatchers Performance
- May 20
- 1 min
Mental Fitness Chat Alawna & Chuck Closing
It seems today the spotlight is on #mentalfitness Sharing a section from my chat with Alawna Jamison, CPCChuck Bond. Leave a comment on...
Dreamcatchers Performance
- May 20
- 1 min
Mental Fitness Chat Alawna & Chuck Part 3
I just finished the next instalment of #mentalfitness video chat, which left me invigorated, inspired and grateful. Thank you🙏🏾 Bryan...
Dreamcatchers Performance
- May 20
- 1 min
MF Chat Alawna & Chuck
discovered why I do these #mentalfitness chats. I get a chance to connect deeper with people and learn from them how they navigate the...
Dreamcatchers Performance
- Feb 24, 2021
- 0 min
Dreamcatchers Performance
- Oct 15, 2020
- 1 min
Empathetic Leadership - Video Chat 3
Here is the third video chat 3. It will definitely fill up your emotional tank. I have also cut the sections into segments for those who...
Dreamcatchers Performance
- Sep 25, 2020
- 1 min
Empathetic Leadership Video Chat 2 - Black Tax
In this snippet we discuss the Black Tax, first coined by Trevor Noah. Here is the final message from my two special guest, definitely...
Dreamcatchers Performance
- Sep 25, 2020
- 1 min
Empathetic Leadership Video Chat 2 - Joys and Challenges
This snippet is where we discuss the Joy's and Challenges over last 3 months. Here is the full talk:
Dreamcatchers Performance
- Sep 25, 2020
- 1 min
Empathetic Leadership Video Chat 2 - Mental Health Solution
This was my favourite snippet from the chat, I am still trying to digest and process it. Would love to hear everyone else's thoughts on...
Dreamcatchers Performance
- Sep 25, 2020
- 1 min
Empathetic Leadership Video Chat 2 - Authenticity
Excited to share the second video chat in the series Empathetic leadership. Here are some snippets from the chat. We touch on...
Dreamcatchers Performance
- Sep 9, 2020
- 1 min
Empathetic Leadership Launch - First Video Chat
Excited to launch the video chat series. My first 2 guest really set the bar high. We had a lot of fun engaging and sharing insights....
Dreamcatchers Performance
- Sep 3, 2020
- 0 min
Dreamcatchers Performance
- Aug 4, 2020
- 3 min
Mental Fitness Training - Living with Kryptonite Pt3
Tuning into your inner doctor: Staying with the theme of controlling the controllables, everyone in the community resoundingly agreed...
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